Because we are a diet sick culture…#bravebodylove . . . from @chr1styharrison…
Because we are a diet sick culture…#bravebodylove . . . from @chr1styharrison – Diet culture is getting pretty damn sneaky. In the past diets were pretty transparent about their goal: shrinking your body usually in as little time as possible. But now the diet industry has caught on to the fact that people aren’t buying the whole lose-weight-quick scheme. Instead there’s this new fascination with “health” and the diet industry has followed the trend. Things like Whole30 and Paleo and juicing are flying under the flag of health claiming longevity and food-as-medicine results. But don’t let these new diet plans fool you. They’re just as restrictive and damaging as those transparent diets of years gone by. This can make the journey to intuitive eating harder as it gets more confusing to navigate diet culture when the diets are hiding in plain sight. But we march on and we’ll continue to call out the bullshit where we see it! (If you want to hear more about HAES intuitive eating and body positivity head on over to wherever you get your podcasts and download the latest episode of Food Psych today! . . . #haes #intuitiveeating #edrecovery#antidietproject #antidiet #riotsnotdiets#effyourbeautystandards #losehatenotweight#nourishnotpunish #recoverywarriors#balancednotclean #foodisfuel #prorecovery#bodyposi #bodypositive #bopo #foodpsychpod#foodpsych #feminism #healthateverysize #regrann
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